Outdoors NorthWest






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	FACES \| People

	Liz Cornish Investing in our future Before the Subaru’s and sea kayaks, our love of the natural world had much more humble beginnings . . . Story >>>




	SPORTS MEDICINE

	STRETCHING FOR HIKING
	Hiking provides the unique opportunity to raise your fitness level while enjoying the beauty of nature. . . Read more >>>> Spring 2009 Therapeutic Outlook Magazine Download the magazine >>>

	BUZZ \| July
	Tour de Fat celebrates 10th anniversary Also: Recreation Pass Purchase, New Washington Parks Bicycle Route Map, NW Maritime Center opens in Port Townsend, and more.. . . General Buzz >>> On the move . . . Seattle Raft and Kayak, Speedy Reedy, Bothell Ski and Bike move retail locations. Women's Triathlons make changes. . . Business Buzz>>>

	Mailing Address: 10002 Aurora Ave N., #36 Seattle WA 98133-9334 Call for Physical Address (206) 418-0747 (800) 935-1083 >> Contact us


	PURSUITS \| Events \| Running
		What's Your Next Event? Event Previews -- Lake Union 10K, Moab, Trailsfest, Oakridge Mountain Biking Weekends, Event Calendar. . . Story >>>
		10 tips for buying running shoes In the newly released book, Running Well (Human Kinetics), running expert Sam Murphy teams up with physiotherapist Sarah Connors to offer tips for injury-free running and a 10-point guide to buying a pair of running shoes . . . Story >>>



	Escapes \| Places
		Adventure Awaits in Okanogan Country The eastern side of the Cascades always provides diversity from the more densely populated and greener “west side.” In the north-central part of Washington, diversity certainly describes high and wide Okanogan Country . . . Story >>>


	READER INTEREST
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